Ajna Chakra is the confluence point where the three main Nadis (Ida, Pingala and Sushumna) merge into one channel of consciousness and flow to Sahasrara, the Crown Chakra.
Tag:
pranayama
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APARIGRAHA is the concept of lack of greed and detachment. It teaches us that we should take what we need and let go of what is unnecessary.
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Pranayama is the method to increase your masculine energy, as well as to sublimate sexual energy, in a controlled and conscious way.
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To learn the secrets and great benefits of Prana Mudra, and, while respecting a traditional element of its practice, we recommend that you practice this exercise when you are completely alone.
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Simhasana is a strong seated asana, incorporating a powerful breathing technique with a forceful exhalation. The name comes from Sanskrit simha, meaning “lion” and asana, meaning “pose”.
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Our effort is focused on offering quality content based on the sacred scriptures of traditional Hatha Yoga. Also on the oral Tantra of the Shakta tradition of Kashmir Shivaism, the most relevant aspects of the Hindu spirituality and Advaita Vedānta.
In our Western society, ignorant and compliant, both Yoga and Tantra are continually vilified and missunderstood by multiple pseudo-masters, who contoct, for their own benefit, versions of this ancient traditions.