Kashmir Shivaism, with its powerful goal of (personal) recognition that we are one with Shiva, is the tradition most linked to the Advaita and non-dualistic philosophy of the six existing Shivaite Schools.
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Kashmir Shivaism
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1.- The first time a human being breathes When a child is born,…
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The Vishuddhi (or Vishuddha) Chakra is considered the doorway to our Higher Consciousness; through this center we reach a “profound purification” of our being, and establish contact with our meta-senses, which flower spontaneously.
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Yoni Chakra is a power center that is subservient to Svadhisthana Chakra. Thanks to this Asana we can activate its potential to experience different types of pleasurable states.
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Baddha Konasana is a very common posture among beginners, and whether you are one or not, it is good that you know its meaning and its many benefits.
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Ustrasana is a backbend that increases shoulder flexibility, increases core strength, and stretches the entire front of the body.