Key Yang Type Foods To Enhance Virility

Yang-type foods are key to improving virility. It is important for men to categorize what is masculine, and to find in virility a certain and particular excellence of their own, which intervenes directly in the relationship with the other sex; in the way in which the masculine and the feminine understand each other and are linked.

For this very reason we could say that virility, in addition to being a social and moral requirement, is above all an erotic requirement: a specific way of understanding the attractions and affections between the sexes.

Thus conceived, virility would become the exaltation of virtues culturally designed in its own ideological time, and to which every man who recognizes himself as such should aspire. A virtue that would be achieved with effort and submission to practices and formulas to exalt said virtue.

Yang type foods: keys to improve virility

From the point of view of their energy value, foods fall into two main categories: foods that amplify Yang energy and foods that amplify Yin energy.

This influence that food exerts on the polarities (between masculine and feminine) of our body are not the same. For example, pollen has a more solar Yang energy “charge” than wheat.

For this reason, the key Yang-type foods to improve virility are foods that have been classified as:

Yang type foods, accentuated Yang type foods, ultra Yang type foods. Then we have Yin-type foods, accentuated Yin-type foods, and ultra-Yin-type foods.

Below we present the classification of foods from the point of view of their energy content. This list will help you choose your food so that it has the Yang energy required by a masculine man.

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Keys to improve virility Yang type and Yin type food chart

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Keys to improve virility: Yang-type foods

YANG-TYPE CEREAL DIET
Whole grains are complete foods. In order to amplify Yang energy there are several cereals that are highly recommended.

A balanced diet from a macrobiotic point of view values energy intake, bearing in mind that a correct diet is ultimately the most effective medicine against any disease.

A famous Yang diet is as follows: it lasts for ten days, and consists only of grains: whole wheat, brown rice, millet, and buckwheat.

These cereals are boiled or baked and can be salted according to taste, as long as no other foods are added. In exceptional cases, medicinal plants are also allowed in the diet, in addition to water and salt.

Many of the cases of premature impotence, or impotence caused by alcohol and narcotic abuse, or caused by diabetes or even cancer are cured by this diet.

This diet is recommended, especially for overweight people. It is also recommended for people with Yin imbalances and those with chronic illnesses.

This diet improves control over your sexual and vital energy and is effective in combating premature ejaculation and wet dreams.

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WHEAT
Along with millet, wheat has been traditionally grown in almost all parts of the world. Its use as a basic food is justified by its components: vitamins A, B1, B2, B5, B6, D, E, K, PP and the minerals calcium, magnesium, potassium, zinc, copper, etc.

It can be eaten as wheat porridge (made from whole wheat flour), as bread (see recipe), or boiled for ten minutes in water and then baked with salt, in the pan, without oil, with just a little water etc

INTEGRAL RICE
This is the rice that keeps a part of its protein husk. Yellowish in color, it requires 5 to 10 extra minutes of cooking. It is more consistent and contains the following vitamins: A, B1, B6, and minerals: calcium, phosphorus, potassium and magnesium.

It is a food rich in energy, recommended for growth processes and the healing of the organism. Fundamental for the control of hypertension, it is also indicated for the prevention of vascular impotence and other complications caused by hypertension.

DARLING
Millet is a cereal with a long history in Asia and Europe, and is considered one of the healthiest cereals that exist because they have not undergone major genetic transformations, so they are the best tolerated and metabolized cereals by our bodies.

Rich and complex, it contains minerals such as phosphorus, calcium, magnesium, potassium, zinc, and vitamin A in large quantities. It takes care of our brain and nervous system, since it contains some essential amino acids. Fight weakness, as it is one of the richest grains in iron and magnesium. It also strengthens our digestive system.

It stands out for its nutritional richness and has the additional advantage of not containing gluten and being suitable for people with celiac disease. It is recommended for asthenia, urinary infections, impotence and mental disorders.

BUCKWHEAT OR BUCKWHEAT
Buckwheat, from the point of view of polarity, is the most masculine or Yang of all cereals. It contains fiber and a high quality protein, and contains all the essential amino acids.

The contribution of vitamins of group B is important, especially vitamin B3. It also contains vitamin E. Wide mineral content, highlighting zinc, selenium, copper, manganese, phosphorus, potassium and magnesium. It also provides some calcium and iron. It is easy to digest and very tasty.

It is recommended for the treatment of vascular impotence, intoxication with alcohol or tobacco, and as part of the diet for the elderly as it prevents sclerosis. Another advantage to the consumption of buckwheat is the fact that it stops the development of cancer cells, making it useful for cancer treatment.

POLLEN
Food with a fast and wide invigorating effect. It stimulates vital processes and is a powerful antioxidant. It is also an ultra-Yang food, very important in improving male potency; It acts efficiently in restoring normal sexual activity in just two weeks.

Pollen contains many substances that play an important role in preserving and enhancing male potency: zinc, many vitamins and arginine (important to prevent decreased sexual appetite in both men and women).

Pollen is a very valuable addition to the diet of men. Doses between 10 grams and 30 grams per day are recommended. You have to chew the pollen intake for a minimum of 5 minutes and a maximum of 15. A quality pollen will always taste sweet, not bitter or sour.

In addition to being a great stimulant for sexual activity, pollen also has other great qualities: it regulates body weight, stimulates mental processes, combats depression and anxiety. It is very good at treating vascular disorders that result in insufficient blood supply to the pelvic area, which can lead to secondary impotence.

UNPASTEURIZED HONEY
Honey is known and reputed as an effective aphrodisiac for men and women. In ancient times, honey was represented as a gift from the gods. It has an invigorating effect since it is very energetic and easily assimilated. Nourishing, it increases the secretions of the sexual glands, and helps to harmonize the weight of the body. Its energy value is quite high, and because the body can easily assimilate it, it becomes even more effective and precious as an energizer.

At an aphrodisiac level, honey multiplies its value when combined with other Yang foods.

Honey is basically a solution of sugars, water and ashes. It has proteins, -such as amino acids and enzymes- vitamins, natural antibiotics, a large amount of minerals, trace elements and antioxidants. Natural honey must be differentiated from industrial honey, which is pasteurized. Pasteurization prevents honey from crystallizing, and therefore also drastically reduces quality, since most of the enzymes and other beneficial properties such as its antibiotic action are destroyed in the process.

An Arabic remedy for weakness consists of: for 30 days and before sleeping, drink a glass of honey, eat 20 almonds and 100 pine nuts. Another recipe against weakness consists of an egg yolk, a tablespoon of liquid honey, 100 ml of warm milk, and a little powdered cardamom.

WALNUTS
Food with a high content of energy, proteins (14%), fat (63%) and carbohydrates (15%). Extremely rich in zinc, copper and vitamin E, and contains small amounts of vitamins A, B1, B2 and C.

Vitamin C plays an important role in the assimilation of vitamin A and vitamin E and they are also essential in the preservation of sexual potency. They also contain large amounts of vitamin F2, valued for the treatment of impotence and sterility.

Walnuts are recommended as an aphrodisiac for men and women, but especially for those with physical weakness, anemia, etc.

Its energy value is comparable to meat and it has the advantage of being much healthier. Also, they are easy to digest.

FUNGI OR MUSHROOMS
In the East, and in a traditional way, lovers use fungi and mushrooms to amplify their vital and erotic energy. Recent studies confirm that most edible mushrooms have remarkable effects on organic and brain stimulation.

In general, fungi or mushrooms are a food with a high energy value. They also contain high levels of protein and vitamins A, B1, B2, C. And minerals such as zinc, potassium, calcium, cobalt, copper, iodine, magnesium and manganese.

Mushrooms are very strange vegetables. They have no roots, no flowers, no leaves, not even chlorophyll. What comes to the surface and we see is not the mushroom itself, but only the fruit of the fungus

They are difficult to digest due to their richness in cellulose, so they must be chewed slowly. Mushroom poisoning is very dangerous, you have to be careful when eating them if you don’t know the origin or type of mushroom.

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CELERY
Yang food also known as an aphrodisiac, celery is a traditional food used to preserve or restore sexual potency. It contains many minerals (calcium, phosphorus, potassium, magnesium) and vitamins (B1, B2, B6, C, A).

Fresh celery leaves greatly stimulate hormonal activity and are recommended to revitalize the physical body. Also for the treatment of sexual impotence, especially in the case of overweight people.

Celery root gives vitality and improves physical endurance during prolonged exertion. It is also recommended for the purification of the body and to prevent or reduce obesity. Due to its qualities, celery is also an important addition for thin and weak people. It acts as a tonic for the digestive, nervous and immune systems.

ALMONDS (MODERATE YIN TYPE)
Almonds, despite being a YIN type, are included because they are one of the most nutritious nuts and the richest in fiber and calcium. Almonds contain multiple beneficial properties for our body. They are rich in fibers, proteins, vitamins A, B and E, and minerals such as magnesium, iron, calcium, phosphorus. In addition, almonds help prevent cholesterol.

Almonds are especially indicated for the diet of men with low weight, with anemia or insufficient calcium and magnesium. Almonds are good for bones and teeth, for the heart, improve the immune system and fight free radicals.

Due to their low carbohydrate content, they are also indicated for diabetics. However, the rules of balance and moderation in the amount of almonds eaten per day should always be respected, as they can be harmful in large quantities.

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SESAME SEEDS
Sesame seeds, or foods prepared from sesame seeds, have a high energy value and are very rich in vitamin E. Sesame should be considered a key yang-type food for improving virility.

In India it is said to be a food of the rasayana group, which means “the prolonger of life“. A popular sweet in the Middle East known as halva, made with sesame and honey, is considered one of the best aphrodisiac foods known to man.

In Arabia, in order to prolong the sexual act, it is recommended that men eat a sesame paste called tahini, which resembles butter.

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ONION
The onion is one of the most common and well-known aphrodisiacs since the Middle Ages. Such was their popularity as an aphrodisiac that in some Catholic monasteries they were prohibited to monks.

Onions contain B vitamins and vitamins A and C, as well as calcium, magnesium, potassium, flour, iodine, manganese, nickel and silicon. The onion is a powerful stimulant of the immune system and the nervous system, a glandular balancer and a powerful purifier.

Apart from being an aphrodisiac, it also helps fight some diseases that cause impotence, such as urinary infections, diabetes, etc.

Here is an Arabic aphrodisiac recipe dating back to 1300.

RECIPE: Chop and fry an onion in a suitable oil and with spices (such as pepper, curry, ginger, fennel, etc.); then mixed with one or two egg yolks. Eat for a few days to notice its effects. If it is taken raw, take into account the long digestion and its effects.

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GARLIC
Garlic is a famous aphrodisiac, both in the East and in the West. It is used daily in meals, for its ability to strengthen the body, and its antibiotic properties.

Traditionally, a clove of raw garlic is eaten daily to avoid nocturnal emissions, as well as for the treatment of premature ejaculation.

An ancient medical writing proclaims: “Men who have lost their sexual potency due to infectious disease should eat foods with plenty of garlic, cinnamon, ginger, cardamom and pepper.”

Garlic is also useful for other disorders of the respiratory tract, for hormonal imbalances, for the cure of cardiovascular diseases and as an anti-cancer agent.

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EGG YOLK
Egg yolk, in addition to being a key yang-type food to improve virility, is one of the most recommended for people who want to stop eating meat. It is also a powerful aphrodisiac, which is enhanced by mixing egg yolk with honey.

Egg yolk contains 15% protein, 12% lipids, and 1.1% mineral salts. It also contains vitamins A, D, E, and to a lesser extent vitamins B1, B2 and B12. Among the minerals it contains are calcium, phosphorus, iron, zinc and magnesium.

Egg yolk is especially recommended for people with a lack of (sexual) vitality, and who cannot eat large quantities. Ancient oriental writings testify: “the man who wants to make love all night, must eat many eggs fried in fresh butter.”

You have to eat eggs in moderate amounts, otherwise we can have liver problems. Egg yolks are generally easier to digest if eaten raw.

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GOAT’S MILK
Goat’s milk is a key Yang-type food for improving virility.

Goat’s milk has all the qualities of cow’s milk, but with a higher nutritional value. Invigorating food, especially if consumed without having been previously boiled. It brings great vitality and virility to men who drink it.

If you drink it every day mixed with honey, it has a powerful rejuvenating effect.

Its stimulating properties of vitality and masculinity were already known in ancient times by Eastern and Western cultures. Cheese and yogurt made with goat’s milk have the same properties as milk itself and are also Yang.

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SUNFLOWER SEEDS OR SEEDS

Sunflower seed is rich in vitamin F and E, a powerful antioxidant. Its antioxidant effect protects against various diseases, including cardiovascular diseases, some types of cancer and diabetes complications. It is a complete food offering vitamins, minerals, fiber, protein and healthy fats.

The combination of sunflower seeds with whole grains to make bread is excellent, bread that also has a predominantly Yang character and energy supply. Due to its properties and benefits, and its high caloric content, it is recommended to regularly consume sunflower seeds as a dietary supplement.

Sunflower seeds have a restorative effect on the sexual glands, due to their high content of vitamin E. They also help treat vascular impotence.

Sunflower seeds are a Yang-type food: key to improving virility.

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CAVIAR
Caviar is one of the key yang-type foods to improve virility. Caviar is actually the roe of the sturgeon, a rare fish native to the rivers and lakes of eastern Europe and central Asia.

It is a very distinguished and expensive food; a Kilogram can exceed the price of a car. But in addition to being expensive, it is also very nutritious and rich in protein.

In Europe, caviar is a symbol of eroticism and healthy sexuality, and is generally associated with various foods that enhance erotic pleasure and physical and sexual energy.

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