Vatayanasana is a Yoga pose that requires a lot of flexibility and is part of the intermediate poses. Vatayanasana from the VATA term is that of the medicine used to improve intestinal transit.
Tag:
shivaite
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Kashmir Shivaism, with its powerful goal of (personal) recognition that we are one with Shiva, is the tradition most linked to the Advaita and non-dualistic philosophy of the six existing Shivaite Schools.