Ajna Chakra is the confluence point where the three main Nadis (Ida, Pingala and Sushumna) merge into one channel of consciousness and flow to Sahasrara, the Crown Chakra.
Tag:
shaivism
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Vatayanasana is a Yoga pose that requires a lot of flexibility and is part of the intermediate poses. Vatayanasana from the VATA term is that of the medicine used to improve intestinal transit.
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Kashmir Shivaism, with its powerful goal of (personal) recognition that we are one with Shiva, is the tradition most linked to the Advaita and non-dualistic philosophy of the six existing Shivaite Schools.
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This very simple technique will help us get closer to what will be a momentous revelation. It leads us to discover that it is perfectly possible for each of us to wake up, and reach the true Consciousness, the one that is behind all thought.
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1.- The first time a human being breathes When a child is born,…