Definition of Yoga:
Yoga is a traditional physical and mental discipline that originated in India, emphasizing meditation and personal liberation. In essence, the word Yoga means to come to the arrest of mental processes, according to Patanjali.
Yoga is associated with meditative practices in Hinduism, Buddhism, and Jainism. Yoga is divided into different schools: the fundamental ones are Raya Yoga, Jnana Yoga and Karma Yoga.