The zafu is a cushion with an ancient tradition. The origin of the Japanese word zafu (座蒲) comes from China. Its origin dates back to Buddha, who made a cushion with dried herbs to maintain a stable position during meditation.
Categoría:
Meditation Techniques
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Japa mala: “the rosary” of 108 beads
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EnergyMeditation TechniquesPurification Techniques
Great meditation for expanding and contracting energy
The beneficial effects of the expansion and contraction of energy are a state of inner harmony, wholeness, happiness and balance.